Life ExtensionOptimized Ashwagandha - Stress Management Supplement for a Healthy Stress Response, Focus, Memory, Stress Relief - Vegetarian, Gluten-Free, Non-GMO, 60 Capsules

Great quality supplements from Life Extension. I trust the Life Extension brand for quality at an affordable price. The supplements are small and easy to swallow. I have been sleeping better after taking them regularly. Ashwsgandha is believed to help lower cortisol, and cortisol can disrupt your sleep.

Take it every day. It seems to help you recover from workouts, I feel stronger - don't know if that is subjective or not. I always use this.

This seems to help with anxiety and adrenal fatigue. I will be reordering.Ashwagandha is highly recommended for adrenal fatigue, that terrible feeling of burnout that no amount of sleep seems to cure. I've yet to reap the full benefits there (it's only been a week), however, it's definitely abating my anxiety (which, I believe, is a significant contributor to fatigue).As I understand it, the primary active constituents of any form of Ashwagandha are called "withanolide glycosides." This product contains Sensoril, one of two trademarked Ashwaghanda extracts of which I'm aware (the other being KSM-66). Sensoril is by far the most potent Ashwagandha extract -- some people find it too sedating.This product contains Sensoril, a trademarked Ashwagandha extract.What you need to know:* There are two types of proprietary/trademarked Ashwagandha extracts (in addition to the mass of supplements offering full-spectrum, organic, or otherwise unbranded Ashwagandha): 1) KSM-66 and 2) Sensoril* Sensoril is by far the most potent (too potent for some people)* KSM-66 is solid. It's claim to fame is that its manufacturer tries to replicate the ratio of each active constituent. I believe Sensoril is going for the overall/net withanolide glycosides.* LEF is solid. In fact, I'd recommend searching their site as they have many helpful articles. I buy their products quite often.* This is priced very competitively.I'm basing this review on several days taking the product. As mentioned, I'm nowhere near bouncing back in terms of energy level. However, this seems to be helping with a.m. anxiety quite a bit. If you've not taken Ashwagandha before, you may wish to check out something a little less potent for starters. I tend to be fairly unresponsive to supplements, and I've just come off of a month of KSM-66 (good product)..I've received no discounts etc. for this review.

I used to take stress vitamins or magnesium until I found these bad boys. This will mellow you out! You feel at ease , like nothing else matters. I be a work just smiling away lol. Definitely recommend especially if you work retail or at the office

I have tried other Ashwagandha but read the benefits of Sensoril Ashwagandha extract involving the root and leaf so I thought I would try it. I can really feel a difference in calmness, I take 1 at breakfast and 1 with dinner. Life is good with this stuff.

Good product

Muy buen producto, en especial me gusta el laboratorio life extension porque es un laboratorio con un buen respaldo, basado en evidencia científica y el ashwaganda realmente me sirvió a regular mis niveles de cortisol y descansar mejor.

EFFECTIVE LOW DOSE, VALUE FOR MONEY, WILL CONTINUE PURCHASING!! :)