Zazzee Organic Lemon Balm 10:1 Extract, 3000 mg Strength per Capsule, 180 Vegan Capsules, 6 Month Supply, Standardized and Concentrated 10X Extract, 100% Vegetarian, All-Natural and Non-GMO

I love lemon balm! I’ve used it on and off for years. I use mine as a stack. I am post menopausal and I eat a very low carb two things that can definitely affect sleep. My stack is: L-Theanine, ashwaganda, magnesium and lemon balm. I’ve provided the stack. If it sounds interesting take your sleep seriously and research for yourself the dosages. I do not take melatonin because supplemental melatonin leaves me drowsy all day.With my stack I make sure I keep strict sleep schedule. I live in the desert where it’s 90 degrees by 8:30 am and can get up to 115+ so I get up early to beat and greet the sun. I’m up at 4:45 an and out for my 3.5 mile walk at 5:05 and I am in bed lights out phone off between 8:10- 8:30 pm. It took a while to get used to this schedule but I’m seeing some amazing results with my way of eating, getting a great nights sleep and working with my circadian rhythm.People on health and weight loss journeys often forget how about the crucial impact of their sleep window — especially for hormone balance, fat loss, adrenal recovery, and reducing inflammation. Most menopausal women feel best with 7.5–9 hours.Not only does the stack help me get sleep and wake up energized there are many other benefits. Don’t waste time typing questions research it for yourself just like anything you find interesting or important and get started. Cheers to amazing sleep and improved health.

Must have been a good price and so far o can't tell what it is doing for me. It's that way with a lot of supplements

i have usesdthis product for several years , it’s a must supplement for winter months especially, seems to help me with the winter blues!!

Why did you pick this product vs others?:This is more effective at countering anxiety when I am tying to sleep than anything I have tried. 4 stars because I have no idea how safe and healthy it is. As such, I only take it nights I wake up way too early. It does not always work, but it is the best option I have.

Helps me sleep, and stay chill

Tried these, not a fan. Made me very tired.

I have been using lemon balm for quite some time now. I find they help me to relax before bedtime and are easy to take. My sleep quality has improved and there is no aftertaste. I have recommended this to a couple of friends who are now taking them as well.

Received it as expected